It's been a little over six weeks since starting wheat free...I did have a few hiccups last week because I was hosting a baby shower ...

I've always loved coffee...since I was about 16 or so...the comfort of holding that steaming hot mug has been something I've enjoyed...

Remember when I was going to Dr. Charles and I drank all that nasty Chinese bitter tea? Well, apparently I could've just eaten more fat ...

Portions of this article were borrowed from Fresh The Movie. Guess what? You probably ate genetically modified (GM) food sometime in the...

(I will try to update this more often. I am feeling well and able to sleep and do most things as normal. I would say I'm almost 80% reco...

As an allergy sufferer I am always searching for something to cure the latest puffy eyelid or to slow down the spreading of a food allergy r...

Find great GAPS recipes here too: http://www.healthhomeandhappiness.com/gaps-recipes Okay, I just made these waffles and they were pretty ...

I'm planning a tea party...it will be on the 21st...it's going to be interesting considering I am supposed to avoid wheat, gluten, ...

UPDATE - February 2013 I am now gluten free! Woot! Started three weeks ago and I'm going to do this for a year or two. I have some h...

Sign the Petition If you haven't heard, Americans are eating badly...and it's starting at home and in our schools.  I already knew...

If you're reading this you are probably wondering WHY is she doing this?  Why are you making life difficult for yourself?  Well, for one...

That is the question!!!??? Moving to the midwest I have had to change the way I look at food.  The fresh produce here is not as fabulous and...

I thought I would share with you what I ate today.  I've started my yeast free diet, to be on for the next six weeks.  There are various...

I found this on the web and thought some of you might be interested. Click here to read the full article. BHT , legal in t...

Right now I am feeling a bit low about our house purchase. We had it inspected and they found some foundation damage and suggested the roof...

Holland had her last swimming lesson with Carla...she's almost swimming on her own. I am very proud of her overcoming her fears too. An...

I just received a book in the mail. It's a recipe book. Now, you know I love to cook, and I love making sugarless yummies for my girls...

My daughter Holland is not supposed to eat sugar, and neither am I. I am trying my hardest to stay away from it, but I love a Tiger Milk B...

Murky, herbal, bitter, healing TEA...mmmmm. I know you STILL don't want to hear about my FUNGUS, but it is so cool! I went to see Dr. C...

I know it's not really fun to read other people's health problems, but I have to relay some health issues to you. I'm feeling ...